FAQ

  • Not at all. Our classes are designed to meet you exactly where you are. Whether you’re brand new or well-seasoned, you’re welcome here, just come as you are, and we’ll move from there.

  • A yoga mat, a towel, and a water bottle are all you need. (We also have mats and towels available to rent if you forget.) Wear something you can move and sweat in.

  • Our regular hot classes are heated to around 35–38°C (95–100°F), using gentle radiant heat. Classes with reduced heat are 28-32°C (82-90°F). It’s warm enough to support a juicy sweat and deep mobility, but never overwhelming.

  • We recommend arriving 10–15 minutes before class, especially for your first visit. This gives you time to settle in, ask any questions, and get grounded before we begin.

  • Yes! The intro offer gives you access to all of our hot yoga and mat Pilates classes - so you can explore, live in sync with your ebb and flow, and find what lights you up.

  • That’s okay, truly. We created Soma to feel like a safe space - we practice acceptance (of ourselves and others), and take inclusivity very seriously. Everyone’s on their own journey here and everyone’s journey is different. We’ll always remind you that stepping out of your comfort zone is an absolute power move, but you are loved exactly as you are.

  •  Yes, we recommend pre-registering through our booking platform to reserve your spot - especially for peak class times. Walk-ins are welcome if space allows, but we can’t guarantee availability without pre-registration.


  • We get it, life happens! We allow a 5-minute grace period after class begins. After that, doors will be locked to preserve the experience for those in the room. If you're running late, please let us know and we'll do our best to accommodate when possible.

  • You can cancel a class up to 5 hours before the scheduled start time without penalty. For early morning classes (starting at or before 7:30am), cancellations must be made by 10:00pm the night before. Late cancellations or no-shows may result in a fee or loss of class credit, depending on your membership type.

  •  If a class is full, you can add yourself to the waitlist. If a spot opens up, you’ll be notified by email. Keep an eye out and be ready to confirm! Once added, you’ll be automatically moved into the class unless you remove yourself beforehand.

  • Yes! We have beautifully designed shower facilities available to use after class. Please bring your own towel or rent one at the front desk.

  •  Yes. Soma Movement is a space where everyone is welcome and respected. Our two changing rooms are open to all bodies and identities, and you’re invited to use whichever space feels most comfortable for you. If you ever need additional privacy or have any questions, just reach out - we’re happy to help. Our goal is to make Soma a safe and affirming space for all bodies and identities.

  • Yes! We have free on-site parking available.