Step into Soma…
Intentional movement. Holistic healing. Restorative recovery.
Welcome to Soma Movement.
As we shift internally, the external world will respond
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Hot Yoga
Hot Yoga
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Hot Pilates
Hot Pilates
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Acupuncture
Acupuncture
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Recovery
Finnish Sauna, Cold Plunge
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Massage Therapy
Massage Therapy
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Energetics & Reiki
Spinal Energetics & Reiki
Workshops & Events
Community Giving: Potluck
Friday, October 23rd 6:30-9pm
Free registration
Come gather with us for our first Soma community potluck.
We’ll be settling in after Friday’s Community Class for an evening of good food, conversation and connection outside of the studio room.
Bring a Thanksgiving-inspired appetizer, snack or shareable if you’d like.
*This is free to join, we just ask that you register ahead of time so we have a sense of numbers.*
Space to Soften
90 minute Yin and Reiki experience
Sunday, November 22nd, 2026. 4:30pm
$45 +hst
This intentionally curated class will take you on a journey; a 90 minute gentle yin practice using your breath and reiki healing to support a shift for your nervous system into ease & release. You can expect to feel held and granted permission to take space to soften in this nourishing combination of yin yoga + energetic healing.
This practice is available to all levels…all the instructor asks is that you come with a willingness to surrender and receive.
