Find the membership that meets your moment - Movement, Recovery, or both.
Movement Memberships
Move once a week, sweat daily, or try things out for the first time, Soma offers flexible options to support your rhythm.
2 Weeks Unlimited
$49
For first time buyers who want to try us out before choosing a membership.
Two weeks of unlimited access to all weekly Hot Room classes.
12x/ Month - Movement
$195
Ideal if you’re feeling inspired to move often and stay connected through the week.
Includes access to all weekly Hot Room classes.
Popular
4x/ Month - Movement
$85
Perfect for a weekly ritual.
Includes access to all weekly Hot Room classes.
Popular
Monthly Unlimited - Movement
$225
For the ones all in.
Move, sweat, restore - whenever you need it. Full access, full flow.
Includes access to all weekly Hot Room classes.
Drop-in Class
$25
Stop by any time.
Includes access to all weekly Hot Room classes.
8x/ Month Movement
$150
Tailored for a twice-weekly rhythm.
Includes access to all weekly Hot Room classes.
10 Class Pack
$220
Access to 10 yoga & mat Pilates classes in the Hot Room.
Have a schedule that fluctuates? This pack is for you - no commitment or expiry.
Recovery Lounge Memberships
A quiet corner for recalibration. Our recovery lounge includes private access to a traditional Finnish sauna and cold plunge - designed to support circulation, reduce inflammation, and restore your nervous system.
Book solo or with a friend, and give yourself time to unwind. Bring a journal, a book, or simply your breath. This is your space to clear your mind, soften your body, and return to centre.
Drop-In Session - for one
$45
A sweet solo recovery ression.
12x/ Month - Recovery
$399
Balance and consistency for the body and mind.
Popular
8x/ Month - Recovery
$299
Start and end your week with ease.
4x/ Month - Recovery
$159
Perfect for a weekly ritual.
10 Session Pack - Recovery
$405
Access to 10 recovery room sessions.
No commitment or expiry
Existing Members!
Already have a pack/ membership with Soma?
Send us a message below for member-exclusive rates.
Workshops & Events
Ripple: The Power of Feminine Practice and Sisterhood
$600*
Ripple is an intimate, immersive 6-month container for women ready to deepen their relationship to self, their bodies, their hearts, and each other through the sacred art of feminine embodiment.
Through monthly in-person experiences, online integration calls, and weekly group touch-points, you will be supported in awakening your truth, softening into your power, and expanding your capacity to love — yourself, others, and the world around you.
*Payment plans available - email info@somamovement.ca
Pulse: An Introduction to Feminine Embodiment (Heated)
$25
This Introduction to Feminine Embodiment class invites women into a sacred space designed for softening, releasing, and reawakening.
Rooted in the three core pillars of feminine embodiment - Breath, Movement, and Sound - this immersive experience offers a gentle and powerful pathway back to your heart and the deep truth of your essence
Yin + Sound Bath
$30
Start with about 30–35 minutes of a super gentle yin/slow flow practice, just to soften the body and melt the edges of the day.
Followed by a 45–50 minute sound journey with her crystal bowls, koshi chimes, and drum.
The class will be reduced heat and we encourage you to bring a blanket and an eye mask if you'd like to get extra cozy and engulfed in the experience.
$30/ ticket, or 15% off for those with active recurring memberships (check your email for a discount code!).
Space is limited (25–30 spots), so save your spot early. We can’t wait to share this with you.