Step into Soma…

Intentional movement. Holistic healing. Restorative recovery.

Sunlight, softness, intuitive movement, yoga, hot yoga

Welcome to Soma Movement.

A space that welcomes and meets you where you are.

As we shift internally, the external world will respond.

  • A woman practicing yoga, heart opening pose, somatic movement.

    Hot Yoga

    Hot Yoga

  • A woman in black workout clothes is practicing yoga, balancing on her toes while sitting in a crouched position with her arms wrapped around her knees in a dimly lit room with sheer curtains in the background.

    Hot Pilates

    Hot Pilates

  • Close-up black and white photograph of a bare human shoulder and arm, with smooth skin and subtle shadows, against a dark background.

    Somatic Therapy

    Somatic Therapy

  • A person receiving an acupuncture treatment, with thin needles inserted into their skin.

    Acupuncture

    Acupuncture

  • A person with tan skin and short blonde hair is lying face down on a dark surface, with water and some debris on their back and arm.

    Recovery

    Finnish Sauna, Cold Plunge

  • A person with long, wavy hair standing with their back to the camera, arms raised above their head, hands crossed with palms together, against a black background.

    Massage Therapy

    Massage Therapy

  • Spinal Energetics & Reiki

    Energetics & Reiki

    Spinal Energetics & Reiki

  • Naturopathy

    Naturopathy

    Naturopathy

  • Reflexology

    Reflexology

    Reflexology

Workshops & Events

Crystal Sound Bath with Amanda Baiocco

Sunday, March 15th 6:30-7:20pm

$25*

In Amanda Baiocco's sound bath, she takes us on a 45–50 minute sound journey with her crystal bowls, koshi chimes, drum & more. Join us for an ambient and angelic sound scape.. and the kind of evening that leaves you floating off to bed.

The sound bath will be reduced heat and we encourage you to bring a blanket and an eye mask if you'd like to get extra cozy and engulfed in the experience.

$25/ ticket, or 15% off for those with active recurring memberships (send us a quick email and we'll get you registered at a discount)

Space is limited, so save your spot early. We can’t wait to share this with you 🕊️

Experience the art of wellness ~ it starts with Soma