Step into Soma…

Intentional movement. Holistic healing. Restorative recovery.

Sunlight, softness, intuitive movement, yoga, hot yoga

Welcome to Soma Movement.

A space that welcomes and meets you where you are.

As we shift internally, the external world will respond.

Learn more
Gift Cards
  • A woman practicing yoga, heart opening pose, somatic movement.

    Hot Yoga

    Hot Yoga

  • A woman in black workout clothes is practicing yoga, balancing on her toes while sitting in a crouched position with her arms wrapped around her knees in a dimly lit room with sheer curtains in the background.

    Hot Pilates

    Hot Pilates

  • Close-up black and white photograph of a bare human shoulder and arm, with smooth skin and subtle shadows, against a dark background.

    Somatic Therapy

    Somatic Therapy

  • A person receiving an acupuncture treatment, with thin needles inserted into their skin.

    Acupuncture

    Acupuncture

  • A person with tan skin and short blonde hair is lying face down on a dark surface, with water and some debris on their back and arm.

    Recovery

    Finnish Sauna, Cold Plunge

  • A person with long, wavy hair standing with their back to the camera, arms raised above their head, hands crossed with palms together, against a black background.

    Massage Therapy

    Massage Therapy

  • Spinal Energetics & Reiki

    Energetics & Reiki

    Spinal Energetics & Reiki

  • Naturopathy

    Naturopathy

    Naturopathy

  • Reflexology

    Reflexology

    Reflexology

Workshops & Events

Thai Massage for Two

Saturday, February 14th 1:30-3:30pm

$80*

This Thai Massage for Two workshop is to give you and your partner/friend the tools to connect on a deeper level, nurture each other, and promote relaxation through the healing power of touch. In this workshop, you’ll learn simple and effective General Swedish and Traditional Thai massage techniques that help you care for each other’s well-being while strengthening your emotional and physical bond.

Price: $80 per two people.

What to bring:

A personal yoga mat/blanket/sweater if preferred

Water

An open mind to learning and connecting with others

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Experience the art of wellness ~ it starts with Soma