Step into Soma…

Intentional movement. Holistic healing. Restorative recovery.

Sunlight, softness, intuitive movement, yoga, hot yoga

Welcome to Soma Movement.

As we shift internally, the external world will respond

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Gift Cards
  • A woman practicing yoga, heart opening pose, somatic movement.

    Hot Yoga

    Hot Yoga

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  • A woman in black workout clothes is practicing yoga, balancing on her toes while sitting in a crouched position with her arms wrapped around her knees in a dimly lit room with sheer curtains in the background.

    Hot Pilates

    Hot Pilates

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  • A person receiving an acupuncture treatment, with thin needles inserted into their skin.

    Acupuncture

    Acupuncture

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  • A person with tan skin and short blonde hair is lying face down on a dark surface, with water and some debris on their back and arm.

    Recovery

    Finnish Sauna, Cold Plunge

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  • A person with long, wavy hair standing with their back to the camera, arms raised above their head, hands crossed with palms together, against a black background.

    Massage Therapy

    Massage Therapy

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  • Spinal Energetics & Reiki

    Energetics & Reiki

    Spinal Energetics & Reiki

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Workshops & Events

1st Year Anniversary Weekend

September 19th & 20th, 2026

COME CELEBRATE WITH US:
$5 dollar classes all weekend

Extra Classes + Special Offerings

Giveaways throughout the weekend

Join us September 19th & 20th as we celebrate one full year of movement, community, and growth.

We’re filling the weekend with $5 dollar yoga and pilates classes, an expanded schedule, a cacao ceremony, a sound bath and giveaways. :)

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Out of the Head, Into the Body.